Your desire is here to teach you. It awaits a response. You were born to answer the call. Ask for what you need, lover. Take what you want. You were not placed on this Earth to practice denial. Your pleasure is what the universe demands. Anything less is blasphemy....
Equilibrium > BalanceBalance is a fallacy. A giant conspiracy designed to make us all feel like we’re continuously fucking up and falling short.But here’s the real truth. You were made for the ebb and flow. Just like the ocean. Just like the cycles of the...
7 ways feel pretty fucking good about yourself. (aka: sovereignty, yo)1. Own your integrity (insist on it with a tenacious sort of ferocity).2. Hold yourself to high standards (showing up as all of you is sexy AF).3. Don’t except any less from others (oooh yeah,...
You may have been raised with their compromise baked into your bones, but I promise, you were not born for this. The whole world is burning, there is no longer enough time to spend even one more day doing anything but standing in the absolute truth of your wild and...
10 things to do when you’re on your own1. Love yourself first. Romance your own mystical soul.2. Take long baths. Buy fresh flowers. Dance in your living room. Ask yourself on a date. Buy the good wine.3. Call in your people, gather them around you and let them...
I recognize one thing: in relationships where I show up with the greatest measure of self-love, I also show up with the highest levels of care (for the container of the relationship and the beloved).
Be brave enough to say no. Hold the line. Walk away when you are not met. Know the worth you carry in your bones. Be willing to hurt in order to keep your heart safe. Hold your contract with yourself as the holiest relationship you will ever know.
Refuse to remain stagnant. Stop accepting the status quo. Don’t let society dictate how you feel or live or love. Not one more day of allowing your past or your family or your community to choose your life for you. Reject the idea that you must settle for...
Let’s get this clear right now. You do not have to say yes to grow, you do not have to say yes to be brave. You do not have to say yes to everything in order to move mountains or be wild or succulent or true. No can be a profoundly powerful word.
Hold yourself to high standards. Own your integrity. Insist on it with ferocity. Be just as relentless with graceful acceptance of your own messy and flawed humanity. Most importantly, be rooted fully in constant and steady forgiveness of self.
Capacity is a bigger indicator of potential relationship success than attraction, willingness, timing, desire, the Zodiac, Myers-Briggs, the Enneagram, physical proximity, logistical compatibility, or what your besties say. Do you have the capacity to show up, be...
I love you, AND. If anyone places a but after words of love and affirmation… that’s your cue to raise your boundary, claim your worth, and if you need to, clear the hell out of that space. Because fuck that, you glorious truth teller, art maker, life liver....
Decline love that requires a compromise of spirit. The one that will feed your soul and fuel your fire is one that offers full agency over your heart, your body, your creativity, and your life. Remember, your love is a gift, a truth, a holy, sacred thing.
This life? It is yours. Anyone who suggests that it is not or that it should not be is not here for you. You get to decide how you want to live it, what you want to call it, how and when and why you want to change it. No matter how many times you shift, no matter how...
Life can sometimes seem an endless experience in compromise, in bending into the break, in the give + take + lead + follow of interconnection. This is all so good and necessary to building a community of souls, trusting that we are not in this world on our own,...
It is time to center yourself. Pull your focus inward. To what you know you want and deserve. To respect, and reciprocity, and giving only to those who commit to the asking. Be discerning with your time, and your energy, and your tender heart. Be infinitely brave in...
This story is always yours for the telling. This has always been yours. You can expand to fill it all or take up the smallest corner. You can write in invisible ink. You can tell your story in red wine stains and spilled ink and bite marks. You can only write in...
Do you ever feel like you are giving far fewer fucks and yet still caring so much it sometimes feels like there is only the most tissue-thin layer separating your soul from this world? Like your heart may be broken but your spirit is still rising? Are you refusing to...
People stay all the time where we know they should not. Even more, they stay where THEY know they should not. Against reason. At the risk of their bodies. At the risk of their sovereignty. At the risk of their heart. We humans are nothing if not tenaciously obtuse in...
I belong to myself. Always. Eternally. Without question. My own safe house. My own sheltered harbor. I am my own solid ground. I am the lighthouse beacon. I call the ships safely home from sea. I am the North Star and the compass. I am my own port in the wildest...
Do not settle for living a version of your life designed by another. You are not meant to be gatekeeper or the holder of secrets and shame. You are here to live free and clear and into your own wide open truth. If you are spending too much time around people who...
You will quite likely encounter the notion that we create our own reality. This can be an empowering idea and also true is so many ways. But it is also entitled and arrogant and can quickly move into a dangerous form of gaslighting. When this happens it is an act of...
You alone own your story. Do not let another tell it, and if you find yourself in the company of one determined to rewrite your words or own your narrative, fight like hell until you hold it again. There is little in life that is solely ours. Your story is one of...
You can choose a love and a life that does not break you. You can claim a softer beauty and a kinder want. Even your animal hunger can soften its rough edges and say a full-throated yes to what is good and kind and holy. Know that insanity is not a prerequisite for...
Staying, when you know you need to leave, is not a kindness to anyone. Least of all yourself. But leaving, when everything in you wants to find a reason to stay, requires more kindness than you can possibly imagine. We think we need strength and bravery to leave. I...
Do not try quiet my voice. Do not attempt to soften my edges or tame my prowl. I am inhabiting my wild. I am encompassing the dance. I am no longer burning down. That time is over. I am the white hot ignition. I am starting the fire. I am rising like...
You own your body. You own your body. You own your body. Your center and your edges are yours and yours alone. In this world – this world of rape culture of ingrained misogyny and violence done against girls and women – you will encounter and absorb messages your...
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