Know your medicine. Name it out loud. Seek it out. Again and again and again. Honor it. Hold it close. Take it all the way in. Surrender to its power. Give yourself over to its wisdom. Let it be a mirror that reflects what you most need. Let it be the solid ground you...
Last night I undressed for bed. But instead of crawling between the sheets I decided to stand, naked, in front of the large full-length mirror that is propped against the wall next to my bed. I turned off the bright lights, and found a song that spoke to the energy I...