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The View From Savasana: Whispers from Yoga Class

The View From Savasana: Whispers from Yoga Class

by Jeanette LeBlanc | | Body + Wisdom, Love Letters + Permission

The mind says ‘mistake. regret. punishment’. The heart speaks ‘long. ache. grieve’ The body pulses ‘want. want. want’
 Yoga answers ‘you are nothing but your breath. exhale’
 The legs scream ‘go. run. escape’ The ceiling fan whispers ‘you are still here. be present’...

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