Wherever you are today. Whatever you were supposed to get done or wherever you are heading, know that a sweet spot exists for you too. Between fierce commitment and tender grace. Between hard push and liquid surrender. We can be soft and gracious with ourselves and...
Pause.It takes time to unwind. To lose the edge you’ve built up. To unfurl and relax. Breathe all the way down deep. Intensity isn’t called for now. Now it is time for softness. For expansion. Be patient. Give it time. You’ve been folded so very...
Equilibrium > BalanceBalance is a fallacy. A giant conspiracy designed to make us all feel like we’re continuously fucking up and falling short.But here’s the real truth. You were made for the ebb and flow. Just like the ocean. Just like the cycles of the...
10 things to do when you’re on your own1. Love yourself first. Romance your own mystical soul.2. Take long baths. Buy fresh flowers. Dance in your living room. Ask yourself on a date. Buy the good wine.3. Call in your people, gather them around you and let them...
You don’t have to burn anymore.There is no gold medal for breaking.The full moon hears you even if you never make a sound.You can evolve your own myth.You can dismantle your metaphor.You can write a new truth,You can choose your own lexicon.You can grow yourself...
And I know you are tired, love. I know the ache lodged in your bones. I know it has been a long road and you yearn for rest and comfort and home. But I’ve also seen you twirling, barefoot in the grass by moonlight. And that moon? She is dancing with the sun and this...
Turn off your phone, and your computer and your mind. Find your heart center and send it compassion. See the holiness in everyone you meet. Honor it. Know your worth. Know your worth. Know your worth. Accept no less. Become familiar with the space where compromise is...
Be gentle. Pay attention. Offer purposeful healing. Seek Equilibrium. Unfreeze, slowly. Stretch yourself out into the world. Let your eyes calibrate to this new light and notice how it caresses the lines and curves and soft and hard of you. Allow your mouth to twist...
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